Getting injured is one of the most common problems that athletes face over the course of a season. Athletes must often ignore small and large injuries and continue playing to reach their goals and win the game. In many cases, this can make injuries worse, and they will end up spending less time on the field. Imagine training hard, investing a ton of time and effort, then having your body shut down on you. This can lead to a deep feeling of disappointment, anger and resentment. While it is easy to see the physical damage that has occurred as a result of the injury, it is not always easy to see the psychological damage.
Continue reading
Recent Comments