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	<title>Layups.com &#187; food</title>
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	<description>I &#60;3 this game!</description>
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		<title>Nice article on Athlete Nutrition</title>
		<link>http://www.layups.com/nice-article-on-athlete-nutrition/</link>
		<comments>http://www.layups.com/nice-article-on-athlete-nutrition/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 15:00:49 +0000</pubDate>
		<dc:creator>Eitel</dc:creator>
				<category><![CDATA[For Parents]]></category>
		<category><![CDATA[Motivation & Health]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.layups.com/?p=7123</guid>
		<description><![CDATA[Today I&#8217;d like to point you to a great article on the blog of Janis. She writes about supplying the right nutrition for your sporty kids. This is a well-underestimated topic and Janis summarizes a couple of great points on what to be aware of. Please visit the article here and don&#8217;t forget to leava [...]]]></description>
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		<title>A quick run-down of Food Tips</title>
		<link>http://www.layups.com/a-quick-run-down-of-food-tips/</link>
		<comments>http://www.layups.com/a-quick-run-down-of-food-tips/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 08:00:14 +0000</pubDate>
		<dc:creator>Eitel</dc:creator>
				<category><![CDATA[For Coaches]]></category>
		<category><![CDATA[For Parents]]></category>
		<category><![CDATA[For Players]]></category>
		<category><![CDATA[Motivation & Health]]></category>
		<category><![CDATA[down]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.layups.com/?p=6838</guid>
		<description><![CDATA[The other day I was talking to one of my players about the proper nutrition in these days. Inspired by this I&#8217;ve put together a quick run-down of elementary food tips: [arrow_list] Eat diversified and balanced. Eat alot of products which contain grain, like bread, pasta and flakes. Potatoes too! All of them have vitamins, [...]]]></description>
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		<title>What to eat after a Game</title>
		<link>http://www.layups.com/what-to-eat-after-a-game/</link>
		<comments>http://www.layups.com/what-to-eat-after-a-game/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 08:00:00 +0000</pubDate>
		<dc:creator>Eitel</dc:creator>
				<category><![CDATA[For Players]]></category>
		<category><![CDATA[Motivation & Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[player]]></category>

		<guid isPermaLink="false">http://www.layups.com/?p=1706</guid>
		<description><![CDATA[Basketball players should not only eat healthy before and after games but in their every day lives. Basketball burns a lot of energy therefore, eating more foods which contain the nutrients your body needs will give you lots of energy for running up and down the court. Proteins and Carbohydrates If you are a serious [...]]]></description>
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		<title>What to Eat before a Game: The Link between Diet and Athletic Performance</title>
		<link>http://www.layups.com/what-to-eat-before-a-game-the-link-between-diet-and-athletic-performance/</link>
		<comments>http://www.layups.com/what-to-eat-before-a-game-the-link-between-diet-and-athletic-performance/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 08:00:50 +0000</pubDate>
		<dc:creator>Eitel</dc:creator>
				<category><![CDATA[For Players]]></category>
		<category><![CDATA[Motivation & Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[For Coaches]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.layups.com/?p=1199</guid>
		<description><![CDATA[There are many things that you can do to improve your athletic performance, for example, by resting an appropriate amount of time. One of the easiest ways that you can also improve your performance is through proper diet and exercise. However, when it comes to game day, you want to make sure that your body [...]]]></description>
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		<title>Eating the Right Stuff – Providing the Right Fuel for the Basketball Machine</title>
		<link>http://www.layups.com/eating-the-right-stuff-%e2%80%93-providing-the-right-fuel-for-the-basketball-machine/</link>
		<comments>http://www.layups.com/eating-the-right-stuff-%e2%80%93-providing-the-right-fuel-for-the-basketball-machine/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 08:00:11 +0000</pubDate>
		<dc:creator>Eitel</dc:creator>
				<category><![CDATA[Motivation & Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[player]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.layups.com/?p=345</guid>
		<description><![CDATA[Another aspect of basketball that occasionally goes unnoticed is the nutritional aspect. Some players will forget that anything they put into their bodies can short term or long term affect them. If you eat too much of the wrong items you can negatively affect not only your game play, but even your overall health. That [...]]]></description>
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