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	<title>Layups.com &#187; nutrition</title>
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	<description>I &#60;3 this game!</description>
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		<title>Nice article on Athlete Nutrition</title>
		<link>http://www.layups.com/nice-article-on-athlete-nutrition/</link>
		<comments>http://www.layups.com/nice-article-on-athlete-nutrition/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 15:00:49 +0000</pubDate>
		<dc:creator>Eitel</dc:creator>
				<category><![CDATA[For Parents]]></category>
		<category><![CDATA[Motivation & Health]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.layups.com/?p=7123</guid>
		<description><![CDATA[Today I&#8217;d like to point you to a great article on the blog of Janis. She writes about supplying the right nutrition for your sporty kids. This is a well-underestimated topic and Janis summarizes a couple of great points on what to be aware of. Please visit the article here and don&#8217;t forget to leava [...]]]></description>
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		<title>What to eat after a Game</title>
		<link>http://www.layups.com/what-to-eat-after-a-game/</link>
		<comments>http://www.layups.com/what-to-eat-after-a-game/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 08:00:00 +0000</pubDate>
		<dc:creator>Eitel</dc:creator>
				<category><![CDATA[For Players]]></category>
		<category><![CDATA[Motivation & Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[player]]></category>

		<guid isPermaLink="false">http://www.layups.com/?p=1706</guid>
		<description><![CDATA[Basketball players should not only eat healthy before and after games but in their every day lives. Basketball burns a lot of energy therefore, eating more foods which contain the nutrients your body needs will give you lots of energy for running up and down the court. Proteins and Carbohydrates If you are a serious [...]]]></description>
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		<title>What to Eat before a Game: The Link between Diet and Athletic Performance</title>
		<link>http://www.layups.com/what-to-eat-before-a-game-the-link-between-diet-and-athletic-performance/</link>
		<comments>http://www.layups.com/what-to-eat-before-a-game-the-link-between-diet-and-athletic-performance/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 08:00:50 +0000</pubDate>
		<dc:creator>Eitel</dc:creator>
				<category><![CDATA[For Players]]></category>
		<category><![CDATA[Motivation & Health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[For Coaches]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.layups.com/?p=1199</guid>
		<description><![CDATA[There are many things that you can do to improve your athletic performance, for example, by resting an appropriate amount of time. One of the easiest ways that you can also improve your performance is through proper diet and exercise. However, when it comes to game day, you want to make sure that your body [...]]]></description>
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