Tag Archives: off-season
Off-Season Training Tips – Part II

Off-Season Training Tips – Part II

The basketball season for youths is one full of energy and learning. The young athlete may not have many coping mechanisms for stress. A child who experiences stress without coping mechanisms can lead to a lack of success for him or her. This may discourage the child from reaching towards new goals.
The off [...]

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Off-Season Training Tips – Part I

Off-Season Training Tips – Part I

The basketball season is an intense time of athleticism and power. Whether an amateur or professional, athletes work hard to create a body which performs with prowess and dexterity. The synergy of adrenaline, sweat, and muscle creates the ability to move with agility and grace. During the regular season daily practice combines [...]

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