A few Tips to handle Sore Muscles

Posted by Eitel in For Coaches, For Parents, For Players, Motivation & Health | 0 comments

You know, I really love when our young players ask good questions. It’s good to see that they are curious to acquire knowledge about the game and all things involved with it. The other day a girl from our U13 team asked me: “Eitel, since my last practice session I have sore muscles. Why is that and how can help it?”

She is a clever girl and I knew that she wouldn’t stop questioning until I gave her an understandable answer, so in this article I’ll explain briefly why and how sore muscles occur and how to treat it.

A quick run-down of Food Tips

Posted by Eitel in For Coaches, For Parents, For Players, Motivation & Health | 0 comments

The other day I was talking to one of my players about the proper nutrition in these days. Inspired by this I’ve put together a quick run-down of elementary food tips:

Management Tips for Coaches

Posted by Eitel in For Coaches | 0 comments

Good basketball coaches are continually trying to find ways in making their practices more creative yet efficient for their players. Coaches only have a limited amount of time to work with their teams during practice therefore; coaches want their players to get the most out of the limited time during practice.

What is most important?
Begin by first deciding what you feel is most important for your players. Once you decide what is most important you should prioritize that fact during practice. Place different priorities daily in practice or you can keep the same priority until your players have mastered that priority.

How to come back to the Court

Posted by Eitel in For Players | 0 comments

Have you been out for a while? Maybe you gave up basketball after high school to focus on college. Maybe you had a family. Maybe you are starting it up to get back in shape. We can go on forever as to why you quit and are now finally coming back. However, that will get us no where. You asked us – what is the best way to get back in shape and get back in mind so we are here to answer you.

You might remember how demanding the sport was that you once loved to play. That is why you need to be in physical shape. You need to be able to run from one end of the court to the next. It can get pretty tiresome.

How to earn a Living by Coaching Basketball

Posted by Eitel in For Coaches | 0 comments

Being a basketball coach can be fun. This is especially true if your team goes all the way. So what does it take for you to earn a nice living of being a basketball coach? Quite a bit is involved let’s look at some of the things you have to do and possesses to make it big.

The first thing you have to be able to do is you have to be able to be noticed. Some start off as high school basketball coaches. When their team goes to state and all that glory, then they really get noticed by colleges. That is where they go next.