http://www.layups.com/what-to-eat-before-a-game-the-link-between-diet-and-athletic-performance/ I <3 this game! Mon, 30 Jan 2012 18:44:59 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.layups.com/what-to-eat-before-a-game-the-link-between-diet-and-athletic-performance/#comment-1235 Weekly Roundup – #6 (2010) | Layups.com - The Basketball Coaching Blog - Practice Drills, Training and Coaching Tips, Plays, Motivation and Teaching information Sun, 14 Feb 2010 13:22:06 +0000 http://www.layups.com/?p=1199#comment-1235 [...] What to Eat before a Game: The Link between Diet and Athletic Performance There are many things that you can do to improve your athletic performance, for example, by resting an appropriate amount of time. One of the easiest ways that you can also improve your performance is through proper diet and exercise. However, when it comes to game day, you want to make sure that your body has the access to all of the nutrients and energy it needs to perform as efficiently as possible. [...] [...] What to Eat before a Game: The Link between Diet and Athletic Performance There are many things that you can do to improve your athletic performance, for example, by resting an appropriate amount of time. One of the easiest ways that you can also improve your performance is through proper diet and exercise. However, when it comes to game day, you want to make sure that your body has the access to all of the nutrients and energy it needs to perform as efficiently as possible. [...]

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